To our Game On! families – we’ve created this resource page for you to help keep your kids active, moving, and thinking! You can also subscribe to our YouTube channel (and Game On! Sports Camps 4 Girls – Boise Playlist). If you are interested in anything specific and don’t see it here, please reach out and let us know.
Fitness & Active Fun Videos from Game On!
Chicago
Outdoor obstacle course (posted 5/14)
Jump Rope – Skills & Routine (posted 5/13)
Towel Fitness Challenge (posted 5/11)
Chair Workout (posted 5/8)
Dance Party! (posted 5/1)
Basketball tabata workout (posted 4/30)
Having a ball workout (posted 4/29)
Partner Workout (in person or virtual) (posted 4/27)
Sports Movement + Fitness (posted 4/24)
Quick Feet Cans workout (posted 4/23)
Sock bucket challenge (posted 4/22)
Roll the dice workout (posted 4/15)
Stretch Break (posted 4/13)
Upper Body Cans workout (posted 4/8)
Partner Plank workout (posted 4/6)
UNO workout (posted 4/3)
Toilet paper workout (posted 4/1)
Short & sweet strength (posted 3/30)
Alphabet workout (posted 3/27)
Countdown workout (posted 3/26)
Quick feet (posted 3/25)
Step/Stair workout (posted 3/24)
TABATA workout (posted 3/23)
Numbers workout (posted 3/20)
Steppin’ with Energy (posted 3/20)
10 minute Footwork & Agility (posted 3/19)
15 minute family fitness workout (posted 3/17)
SPORTS SKILLS VIDEOS FROM GAME ON! CHICAGO
Lacrosse Skills – Ground balls (posted 5/12)
Softball Skills – Fielding grounders (posted 5/7)
Soccer Skills – Dribbling and Footwork (posted 5/5)
Softball Skills – Glove positioning (posted 4/28)
Softball Skills – Catching (posted 4/22)
Soccer Skills – Passing (posted 4/21)
Volleyball Skills – Passing Challenge (posted 4/20)
Tennis Skills – Volleys (posted 4/14)
Field Hockey Skills – Dribbling (posted 4/9)
Tennis Skills – Forehand and Backhand (posted 4/7)
Lacrosse Skills – Cradling (posted 4/2)
Basketball Skills – Dribbling (posted 3/31)
Tennis – Warm Up (posted 3/20)
Soccer Skills – Dribbling (posted 3/18)
Printable Activity Sheet
Rainbow Scavenger Hunt – search your house and find the rainbow!
Jump into Fitness Board Game – Who can be the first to make it through by completing all the exercises?
Hand Foot Hand Hopscotch – fun twist on original hopscotch!
Fitness Fun Alphabet (geared toward older kids/adults) – use the letters in your name or any word to make up your own workout
Fitness Fun Alphabet (geared toward younger kids) – use the letters in your name or any name to make up your own workout
Basketball – number the court – match the number with the appropriate location on the court
Soccer – word search
Volleyball – match the volleyball vocab with the correct picture
Fitness – Word Search and minute to win it weekly challenge
Throwing Steps and Pledge – matching the pictures with the steps for throwing strong
Game On! GirlStrong – color all the words that describe YOU and fill in your own too!
Game On! Superhero – What would your super power be?
GirlStrong – fill in the Game On! girl with all the words that make you unique
Printable Sports Fact Sheets
All About Rugby – proper throwing and catching form, historical facts about the sport
Field Hockey – how to hold the stick, facts about the sport
Lacrosse – identifying the lines on the field, fun stats about “the fastest game on two feet”
Lacrosse – parts of the stick, how to hold the stick properly for cradle, shoot, pass
Soccer – field marking, fun facts
Softball – positions for field players, field markings
Tennis– parts of the racquet
Tennis – court markings
Volleyball – court markings, positioning for players, fun facts
Motivational & Educational Videos
These videos are impactful and beneficial for all kids and families to view and discuss.
Game On! Sports Interview with USWNT & Chicago Stars Goalkeeper Alyssa Naeher
Game On! Sports Interview with Washington Mystics Assistant GM Maria Giovanetti
Always – Like A Girl
Invisible Players
Where are all the women coaches?
What are girls made of?
How playing sports benefits your body